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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less. Maya Krampf

The-Wholesome-Yum-Easy-Keto.pdf
ISBN: 9781984826626 | 256 pages | 7 Mb

• The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
• Maya Krampf
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781984826626
• Publisher: Potter/Ten Speed/Harmony/Rodale

Ebook download free english The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less in English by Maya Krampf 9781984826626

Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods—virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

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Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of The Wholesome Yum Easy Keto Cookbook features 100 super-simple,  Keto Crack Slaw: Easy Egg Roll In A Bowl Recipe | Wholesome Yum
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This easy, low carb broccoli cheese soup recipe is healthy, It requires just a few (five!) simple ingredients. Simmer until the broccoli is tender, about 10-20 minutes. It will work okay, but the result will be a lot less creamy. . breadsticks from the Wholesome Yum Easy Keto Cookbook – you'll also find a  The Wholesome Yum Easy Keto Cookbook: 100 - Amazon.com.au
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